HELPING YOU ON THE ROAD TO GOOD HEALTH AND A BETTER LIFESTYLE

I've helped lots of people just like you

CLIENT TESTIMONIALS

I can help you improve your fitness and shape up quickly and comfortably but you don’t have to take my word for it.

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Peta S

"His endless encouragement has given me the fitness needed to face retirement"

I have been working with Nicky twice a week for 3 years now and I can honestly say, aged 68, that I have never been so fit and healthy. His gentle personality combined with his endless encouragement has given me not only the fitness needed to face retirement but he has given me loads of confidence too.
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Gordon G

"My life has been enriched since the first time I met Nicky and it's a joy to see him each week."

I started to use Nicky as my personal trainer as he had been training my wife for over a year and I was continually encouraged to join them both. One Thursday morning I got up a little late and I couldn’t think of an excuse fast enough!! Since then, Thursdays have never been the same and probably never will be. I now look forward to our joint sessions and I feel fitter than I have been for a very long time. Part of the fun is that I never know what I am going to be asked to do next. We have a great working relationship and when I tell him that I can't do doing anymore, he just laughs and keeps me going. My life has been enriched since the first time I met Nicky and it's a joy to see him each week. If you want a personal trainer, I don't believe that you will find another one who is as good as he is.
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Rio G

"I am so happy and grateful that I found Nicky, he really has improved my quality of life."

I had a brain haemorrhage three and a half years ago and had to leave work through ill health. Whilst being treated at Walkergate hospital, they suggested that I would benefit from a personal trainer and thankfully I found Nicky. For me he has been a fantastic rehabilitation personal trainer. We have been training together for 2 years now, understanding and encouraging my capabilities and he has vastly improved my movement, balance and coordination. Every week he gives me a different set of exercises, moving me ever closer back to my old self. I am so happy and grateful that I found Nicky and he really has improved my quality of life.
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Fay W

"if you're looking for a first class trainer, get in touch with Nicky!"

Nicky has been my personal trainer for well over 10 years now and thanks to his great service, I really don't feel my age at all. The training sessions are varied and challenging and it never becomes a boring routine. Nicky always makes time to deal with any queries that I may have. I have really appreciated his help and support over the years and I fully intend to continue training with him for as long as possible! So here's my advice - if you're looking for a first class trainer, get in touch with Nicky!
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Patricia H

"My strength and stamina as well as general fitness have greatly improved since I started training with Nicky"

Nicky always arrives bright and breezy putting you in the right mood for training and he tailors each session with consideration to my individual needs and abilities whilst encouraging me to get the most benefit from each session. My strength and stamina as well as general fitness have greatly improved since I started training with Nicky
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Fay P

"I am not motivated to go to a gym so his home visit suits me perfectly."

I have been training twice a week for about two years with Nicky. I am not motivated to go to a gym so his home visit suits me perfectly. He is very professional with great nutritional advice as well as varied fitness programs. At 67 I feel much happier with my agility. Nicky is a lovely guy with a great personality.
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HOW COULD A PERSONAL TRAINER HELP YOU?

1

FASTER AND BETTER RESULTS

Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise. If you only have a limited amount of time to work out, a personal trainer will make sure you get the best results possible for the amount of time that you put it.

2

PROPER FAT LOSS AND MUSCLE GAIN

Most people have multiple goals when working out, the most common being fat loss and muscle gain. It’s often hard to find the right balance between these two, and a personal trainer can help you find the right exercises to achieve all of your goals.

3

REDUCED CHANCE OF INJURY

A personal trainer will teach you the proper form and technique to use during your workout so you can stay safe and injury-free.

4

ESTABLISHES A LIFETIME EXERCISE HABIT

A personal trainer can help you find ways to make healthy living and exercise a priority in your life. They can help you overcome obstacles that might prevent you from exercising, and help you set many small, achievable goals.

5

OVERCOME PLATEAUS

When you hit a plateau in your exercise routine, it can be hard to push through and stay motivated. A personal trainer can help you understand why you hit a plateau and find ways for you to work through it and see more results.